For people with no time

Pilates that fits
your life.

No commute. No class times. No expensive studio. Classes run from five minutes to forty-five — and thirty minutes, three times a week, is enough to feel the difference. All for less than 50p a day.

£15 per month
5–45 minutes per class
3× a week is enough

Why it works

Simple. Flexible.
Worth every penny.

01

Less than 50p a day

Three sessions a week, every week, for £15 a month. That's it. No hidden fees, no annual payment, no catching up on missed classes.

02

On your schedule, not theirs

6am before work, lunchtime, after the school run — every session is available 24/7. You'll never miss a class because life got in the way.

03

No travel, no waiting around

Roll out your mat in the living room and press play. No commute, no parking, no changing rooms. Just the session, when you want it.

04

Cancel any time

No contracts, no annual fees, no awkward cancellation calls. Start when you're ready. Stop whenever you want. Come back whenever you like.

Simple as it gets

How it works

1

Subscribe for £15/month

Get instant access to the full class library — beginners course, on-demand workouts, back pain programmes. New content added every month. Cancel any time, no questions asked.

2

Open the app, press play

Any device. Any time. Pick a 10-minute lunchtime session or a 45-minute full class — whatever fits your day. No booking, no commute, no class to be late for.

3

Build a practice that sticks

Week by week, you'll get stronger, more mobile, and more consistent. Because when Pilates fits your life — instead of fighting it — you actually keep going.

Built for real life

Designed to
actually fit in.

Watch on any device

Phone, tablet, laptop, smart TV. If it has a screen and a browser, it works. Roll out your mat in the living room, garden, or hotel room — it goes where you go.

Pick up where you left off

Life gets in the way. Miss a session, miss a week — it doesn't matter. Your programme is waiting exactly where you left it, without judgment.

No class times to fit around

6am before the kids wake up. Lunchtime. After the school run. 9pm when the house is quiet. Every session is available every hour of every day.

New classes every month

Your library grows with your subscription. New sessions added every month — so there's always something fresh to work towards, and your practice never goes stale.

The My Pilates Lab app shown on two phones

Access anywhere

Your Pilates
in your pocket.

My Pilates Lab is available as an app — stream your classes on any device, anywhere. Track your progress, revisit your favourite sessions, and build a practice that works for your life.

Access the App

The programme

Everything.
For £15 a month.

One subscription gives you access to the complete library — beginners course, full-length classes, back pain programmes, lunchtime flows, and everything added each month. No tiers, no extras.

Monthly subscription
£15

Per month · Cancel any time · No contracts

Start 7 Days Free

Programme Schedule

Intro Mobility Drills Get started
Week 1 Foundations 3 classes
Week 2 Building Skills 3 classes
Week 3 Progressive Flow 3 classes
Week 4 Confident Practice 3 classes

Weekly structure is for guidance only — work at your own pace.

What students say

It fits.
It works.

★★★★★

"Great Pilates class! Each session is different, which keeps it fun and engaging. Always leave feeling stronger and refreshed."

— Regular class member

★★★★★

"I love Caroline's Monday class. It's a great work out, where everyone can take things at their own level. It's led with such calm — I come out well stretched but super relaxed. A great start to the week. I 100% recommend."

— Monday class regular

★★★★★

"Caroline is a very good instructor and teacher. She always takes account of the participants' fitness and mobility levels in a very thoughtful manner. I always feel better, mentally and physically, after class."

— Regular class member

Less than a coffee a week

£15 a month.
Cancel any time.

No contracts. No commitment. Just Pilates that fits.